amazing me. i can still find myself conscious. ok, today's training was tough. we must "roll" and now my hips are either red or blue. thought they say that the roll is supposed to help to protect you from injuries (i m a volleyball player) , and yet i find that the roll create injuries more than protecting me. i m now hanging my head by the side and its gonna fall off any second. zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz......
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